Lee Freeman 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
118
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 113 |
January 29, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 708 | 118 | 23 | 133 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 23 | 131 |
| 4:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 24 | 131 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 23 | 130 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 23 | 137 |
| 10:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 24 | 137 |
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Workout Graph
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