Lee Freeman 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
121
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 111 |
January 22, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 726 | 121 | 23 | 133 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 | 132 |
| 4:00.0 | 421 | 2:22.5 | 121 | 750 | 25 | 24 | 129 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 | 132 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 24 | 134 |
| 10:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 24 | 139 |
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Workout Graph
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