Lee Freeman 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
123
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 112 |
January 15, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 738 | 123 | 23 | 127 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 23 | 116 |
| 4:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 23 | 124 |
| 6:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 23 | 126 |
| 8:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 23 | 135 |
| 10:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 24 | 138 |
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Workout Graph
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