Lee Freeman 32:05 row
7,079
Meters
32:05.8
Time
2:16.0
Pace
420
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 115 |
December 19, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.8 | 7,079 | 2:16.0 | 139 | 785 | 420 | 23 | 141 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 23 | 113 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 143 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 23 | 145 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 | 147 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 25 | 149 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 25 | 145 |
| 32:05.8 | 464 | 2:15.5 | 140 | 772 | 27 | 24 | 150 |
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Workout Graph
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