Lee Freeman 46:15 row
10,016
Meters
46:15.5
Time
2:18.5
Pace
587
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 119 |
November 28, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:15.5 | 10,016 | 2:18.5 | 132 | 761 | 587 | 22 | 138 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 22 | 107 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 | 97 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 23 | 144 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 23 | 145 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 | 146 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 23 | 146 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 23 | 149 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 | 149 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 23 | 152 |
| 46:15.5 | 265 | 2:22.4 | 121 | 762 | 16 | 21 | 149 |
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Workout Graph
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