Lee Freeman 25:04 row
5,341
Meters
25:04.6
Time
2:20.8
Pace
309
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 121 |
November 05, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.6 | 5,341 | 2:20.8 | 125 | 739 | 309 | 24 | 143 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 23 | 126 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 24 | 141 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 | 147 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 24 | 147 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 25 | 155 |
| 25:04.5 | 9 | 4:10.0 | 22 | 800 | 1 | 0 | 155 |
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Workout Graph
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