Lee Freeman 23:34 row
5,015
Meters
23:34.5
Time
2:21.0
Pace
290
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 121 |
November 03, 2025 08:12:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.5 | 5,015 | 2:21.0 | 125 | 738 | 290 | 22 | 132 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 22 | 124 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 22 | 93 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 22 | 143 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 | 152 |
| 23:34.5 | 783 | 2:16.9 | 136 | 788 | 47 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.