Lee Freeman 25:33 row
5,516
Meters
25:33.0
Time
2:18.9
Pace
322
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 118 |
October 27, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.0 | 5,516 | 2:18.9 | 130 | 756 | 322 | 22 | 152 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 22 | 132 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 | 147 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 23 | 150 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 | 158 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 24 | 163 |
| 25:33.0 | 120 | 2:17.5 | 135 | 763 | 7 | 20 | 163 |
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Workout Graph
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