Lee Freeman 25:04 row
5,301
Meters
25:04.2
Time
2:21.8
Pace
304
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 104 |
October 11, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.2 | 5,301 | 2:21.8 | 123 | 727 | 304 | 22 | 141 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 22 | 133 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 22 | 138 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 | 140 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 22 | 147 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 23 | 150 |
| 25:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.