Lee Freeman 15:05 row
3,048
Meters
15:05.5
Time
2:28.5
Pace
169
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 102 |
September 28, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.5 | 3,048 | 2:28.5 | 107 | 671 | 169 | 21 | 127 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 21 | 119 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 21 | 129 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 22 | 133 |
| 15:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 | 133 |
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