Lee Freeman 20:05 row
4,070
Meters
20:05.9
Time
2:28.1
Pace
227
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 104 |
September 26, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,070 | 2:28.1 | 108 | 677 | 227 | 21 | 127 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 21 | 112 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 21 | 123 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 | 132 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 22 | 141 |
| 20:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.