Lee Freeman 20:00 row
4,206
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 100 |
July 18, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,206 | 2:22.6 | 121 | 708 | 236 | 21 | 139 |
| 4:00.0 | 832 | 2:24.2 | 117 | 690 | 46 | 22 | 125 |
| 8:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 21 | 136 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 22 | 141 |
| 16:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 22 | 148 |
| 20:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.