Lee Freeman 12:00 row
2,735
Meters
12:00.0
Time
2:11.6
Pace
164
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 99 |
July 16, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,735 | 2:11.6 | 153 | 820 | 164 | 24 | 143 |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 24 | 134 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 24 | 141 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 24 | 146 |
| 12:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 24 | 153 |
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Workout Graph
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