Lee Freeman 15:00 row
3,132
Meters
15:00.0
Time
2:23.6
Pace
174
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 100 |
July 15, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,132 | 2:23.6 | 118 | 696 | 174 | 21 | 133 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 21 | 123 |
| 6:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 22 | 132 |
| 9:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 22 | 134 |
| 12:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 22 | 138 |
| 15:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.