Lee Freeman 15:00 row
3,261
Meters
15:00.0
Time
2:17.9
Pace
186
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 101 |
July 04, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,261 | 2:17.9 | 133 | 744 | 186 | 21 | 131 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 21 | 107 |
| 6:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 21 | 132 |
| 9:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 21 | 137 |
| 12:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 21 | 140 |
| 15:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.