Lee Freeman 15:00 row
3,215
Meters
15:00.0
Time
2:19.9
Pace
183
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 99 |
June 25, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,215 | 2:19.9 | 128 | 732 | 183 | 21 | 137 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 22 | 123 |
| 6:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 21 | 133 |
| 9:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 22 | 140 |
| 12:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 22 | 143 |
| 15:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 22 | 147 |
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Workout Graph
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