Lee Freeman 15:00 row
3,211
Meters
15:00.0
Time
2:20.1
Pace
182
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 101 |
June 17, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,211 | 2:20.1 | 127 | 728 | 182 | 22 | 132 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 23 | 125 |
| 6:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 22 | 127 |
| 9:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 22 | 132 |
| 12:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 22 | 134 |
| 15:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 22 | 144 |
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Workout Graph
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