Lee Freeman 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
117
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 100 |
June 13, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 702 | 117 | 21 | 136 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 21 | 126 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 21 | 132 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 21 | 137 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 21 | 143 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.