Lee Freeman 1000m row
1,000
Meters
5:28.7
Time
2:44.3
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 101 |
May 30, 2025 03:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,000 | 2:44.3 | 79 | 547 | 50 | 20 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 21 |
| 1:06.4 | 400 | 2:46.0 | 77 | 542 | 10 | 21 |
| 1:06.0 | 600 | 2:45.0 | 78 | 545 | 10 | 20 |
| 1:04.5 | 800 | 2:41.2 | 83 | 558 | 10 | 20 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 566 | 10 | 20 |
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Workout Graph
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