Lee Freeman 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 101 |
May 12, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 626 | 52 | 21 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 22 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 21 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 21 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 20 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 21 |
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Workout Graph
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