Lee Freeman 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 102 |
May 10, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 877 | 61 | 24 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 25 |
| 0:50.4 | 400 | 2:06.0 | 175 | 857 | 12 | 25 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 24 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 24 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 24 |
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Workout Graph
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