Lee Freeman 1000m row
1,000
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 6649 |
| Drag Factor | 101 |
May 09, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000 | 2:07.0 | 171 | 850 | 60 | 25 |
| 0:52.2 | 200 | 2:10.5 | 157 | 353793 | 5130 | 25 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 56 | 60 | 0 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 25 |
| 0:50.3 | 800 | 2:05.7 | 176 | 858 | 12 | 25 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 25 |
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Workout Graph
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