Xinyi Zeng 5000m row
5,000
Meters
28:32.3
Time
2:51.2
Pace
253
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
May 24, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.3 | 5,000 | 2:51.2 | 70 | 531 | 253 | 21 |
| 5:33.1 | 1,000 | 2:46.5 | 76 | 551 | 51 | 22 |
| 5:51.0 | 2,000 | 2:55.5 | 65 | 512 | 50 | 22 |
| 5:38.1 | 3,000 | 2:49.0 | 72 | 543 | 51 | 22 |
| 5:53.2 | 4,000 | 2:56.6 | 64 | 509 | 50 | 21 |
| 5:36.9 | 5,000 | 2:48.4 | 73 | 544 | 51 | 22 |
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Workout Graph
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