Xinyi Zeng 5000m row
5,000
Meters
28:24.2
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 852 |
May 03, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.2 | 5,000 | 2:50.4 | 71 | 538 | 255 | 30 |
| 5:45.2 | 1,000 | 2:52.6 | 68 | 531 | 51 | 30 |
| 5:45.4 | 2,000 | 2:52.7 | 68 | 531 | 51 | 30 |
| 5:32.7 | 3,000 | 2:46.3 | 76 | 551 | 51 | 30 |
| 5:39.5 | 4,000 | 2:49.7 | 72 | 540 | 51 | 31 |
| 5:41.4 | 5,000 | 2:50.7 | 70 | 537 | 51 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.