Brandon Harmon 2:00 row
452
Meters
2:00.0
Time
2:12.7
Pace
27
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 130 |
August 08, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 |
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 21 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 |
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