Paweł Bartosiak 3000m row
3,000
Meters
14:03.2
Time
2:20.5
Pace
170
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 125 |
October 08, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.2 | 3,000 | 2:20.5 | 126 | 725 | 170 | 24 |
| 2:52.7 | 600 | 2:23.9 | 117 | 687 | 33 | 24 |
| 2:51.8 | 1,200 | 2:23.1 | 119 | 691 | 33 | 24 |
| 2:50.8 | 1,800 | 2:22.3 | 121 | 716 | 34 | 24 |
| 2:44.8 | 2,400 | 2:17.3 | 135 | 764 | 35 | 24 |
| 2:43.1 | 3,000 | 2:15.9 | 139 | 772 | 35 | 24 |
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Workout Graph
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