Paweł Bartosiak 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 98 |
August 25, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 142 | 28 | 158 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 29 | 149 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 28 | 158 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 28 | 161 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 27 | 159 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 28 | 166 |
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Workout Graph
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