Paweł Bartosiak 3000m row
3,000
Meters
13:40.6
Time
2:16.7
Pace
173
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 112 |
January 17, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:40.6 | 3,000 | 2:16.7 | 137 | 758 | 173 | 25 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 57 | 26 |
| 4:31.2 | 2,000 | 2:15.6 | 140 | 769 | 58 | 25 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 767 | 58 | 25 |
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Workout Graph
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