Paweł Bartosiak 5000m row
5,000
Meters
21:09.3
Time
2:06.9
Pace
311
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 137 |
August 13, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.3 | 5,000 | 2:06.9 | 171 | 882 | 311 | 25 | 151 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 60 | 25 | 134 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 870 | 62 | 26 | 143 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 26 | 155 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 25 | 160 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 910 | 63 | 26 | 167 |
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Workout Graph
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