Paweł Bartosiak 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
301
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 114 |
July 04, 2022 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 826 | 301 | 27 | 146 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 820 | 60 | 28 | 135 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 825 | 60 | 26 | 144 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 821 | 60 | 26 | 146 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 821 | 60 | 26 | 149 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 844 | 61 | 27 | 156 |
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Workout Graph
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