Paweł Bartosiak 5000m row
5,000
Meters
20:48.5
Time
2:04.8
Pace
316
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 117 |
June 29, 2022 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.5 | 5,000 | 2:04.8 | 180 | 911 | 316 | 28 | 159 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 63 | 27 | 155 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 28 | 154 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 29 | 155 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 28 | 164 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 900 | 63 | 28 | 170 |
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Workout Graph
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