Renee Wolfe 20:00 row
3,512
Meters
20:00.0
Time
2:50.8
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 116 |
May 06, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,512 | 2:50.8 | 70 | 541 | 179 | 23 |
| 4:00.0 | 641 | 3:07.2 | 53 | 483 | 32 | 23 |
| 8:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 23 |
| 12:00.0 | 700 | 2:51.4 | 69 | 539 | 35 | 23 |
| 16:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 23 |
| 20:00.0 | 757 | 2:38.5 | 88 | 602 | 40 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.