Renee Wolfe 5000m row
5,000
Meters
27:24.2
Time
2:44.4
Pace
258
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 97 |
June 11, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:24.2 | 5,000 | 2:44.4 | 79 | 564 | 258 | 21 | 146 |
| 5:34.5 | 1,000 | 2:47.2 | 75 | 548 | 51 | 22 | 134 |
| 5:28.6 | 2,000 | 2:44.3 | 79 | 569 | 52 | 21 | 140 |
| 5:31.9 | 3,000 | 2:45.9 | 77 | 553 | 51 | 21 | 145 |
| 5:28.3 | 4,000 | 2:44.1 | 79 | 570 | 52 | 22 | 150 |
| 5:20.8 | 5,000 | 2:40.4 | 85 | 583 | 52 | 22 | 162 |
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Workout Graph
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