Renee Wolfe 20:00 row
2,995
Meters
20:00.0
Time
3:20.3
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 109 |
May 06, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,995 | 3:20.3 | 44 | 444 | 148 | 20 |
| 4:00.0 | 575 | 3:28.6 | 39 | 420 | 28 | 23 |
| 8:00.0 | 604 | 3:18.6 | 45 | 450 | 30 | 21 |
| 12:00.0 | 552 | 3:37.3 | 34 | 405 | 27 | 22 |
| 16:00.0 | 594 | 3:22.0 | 42 | 435 | 29 | 17 |
| 20:00.0 | 672 | 2:58.5 | 61 | 510 | 34 | 20 |
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Workout Graph
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