Renee Wolfe 15:00 row
2,235
Meters
15:00.0
Time
3:21.3
Pace
112
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 115 |
June 16, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,235 | 3:21.3 | 43 | 448 | 112 | 21 |
| 3:00.0 | 421 | 3:33.7 | 36 | 420 | 21 | 22 |
| 6:00.0 | 426 | 3:31.2 | 37 | 420 | 21 | 21 |
| 9:00.0 | 437 | 3:25.9 | 40 | 440 | 22 | 22 |
| 12:00.0 | 455 | 3:17.8 | 45 | 460 | 23 | 21 |
| 15:00.0 | 497 | 3:01.0 | 59 | 500 | 25 | 21 |
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Workout Graph
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