Renee Wolfe 15:00 row
2,371
Meters
15:00.0
Time
3:09.7
Pace
120
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 115 |
June 14, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,371 | 3:09.7 | 51 | 480 | 120 | 22 |
| 3:00.0 | 439 | 3:25.0 | 41 | 440 | 22 | 23 |
| 6:00.0 | 451 | 3:19.5 | 44 | 440 | 22 | 22 |
| 9:00.0 | 469 | 3:11.8 | 50 | 480 | 24 | 22 |
| 12:00.0 | 488 | 3:04.4 | 56 | 500 | 25 | 22 |
| 15:00.0 | 524 | 2:51.7 | 69 | 540 | 27 | 22 |
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Workout Graph
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