Renee Wolfe 1200m row
1,200
Meters
8:44.5
Time
3:38.5
Pace
61
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 112 |
March 10, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.5 | 1,200 | 3:38.5 | 34 | 415 | 61 | 21 |
| 2:08.2 | 300 | 3:33.6 | 36 | 423 | 15 | 23 |
| 2:01.9 | 600 | 3:23.1 | 42 | 443 | 15 | 23 |
| 2:09.5 | 900 | 3:35.8 | 35 | 419 | 15 | 21 |
| 2:24.8 | 1,200 | 4:01.3 | 25 | 385 | 16 | 19 |
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Workout Graph
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