Michael Tambini 3x1000m/1:00r row
3,000
Meters
13:55.7
Time
2:19.2
Pace
172
Calories
129
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,076 |
| Overall Time | 16:55.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 168 |
May 27, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.7 | 3,000 | 2:19.2 | 130 | 740 | 19 | 129 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 20 | 128 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 747 | 19 | 129 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 736 | 19 | 129 |
| r76 |
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