Michael Tambini 4:56 row
1,008
Meters
4:56.1
Time
2:26.8
Pace
57
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 142 |
August 31, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,008 | 2:26.8 | 110 | 693 | 57 | 19 | 120 |
| 4:56.1 | 1,009 | 2:26.7 | 111 | 693 | 57 | 19 | 120 |
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