Michael Tambini 3x2500m/2:00r row
7,500
Meters
32:29.9
Time
2:09.9
Pace
465
Calories
136
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,559 |
| Overall Time | 38:29.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 143 |
August 31, 2026 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.9 | 7,500 | 2:09.9 | 159 | 858 | 23 | 136 |
| 10:51.9 | 2,500 | 2:10.3 | 158 | 855 | 23 | 129 |
| 10:50.9 | 2,500 | 2:10.1 | 159 | 857 | 23 | 134 |
| 10:47.1 | 2,500 | 2:09.4 | 161 | 862 | 24 | 146 |
| r59 |
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Workout Graph
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3.8