Michael Tambini 36:09 row
8,013
Meters
36:09.7
Time
2:15.3
Pace
482
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 143 |
August 27, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:09.7 | 8,013 | 2:15.3 | 141 | 799 | 482 | 21 | 117 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 | 110 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 20 | 102 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 21 | 118 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 | 116 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 22 | 122 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 21 | 122 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 22 | 127 |
| 36:09.7 | 257 | 2:15.6 | 140 | 826 | 16 | 21 | 125 |
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Workout Graph
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4X2000m 1:30r