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Michael Tambini 45:13 row

10,015

Meters

45:13.4

Time

2:15.4

Pace

601

Calories

118

Heart Rate

Average Watts141
Calories Per Hour797
Stroke Rate21
Stroke Count966
Drag Factor143

August 25, 2026 16:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:13.4 10,015 2:15.4 141 797 601 21 118
5:00.0 1,087 2:17.9 133 768 64 21 114
10:00.0 1,095 2:16.9 136 780 65 21 115
15:00.0 1,102 2:16.1 139 792 66 21 114
20:00.0 1,113 2:14.7 143 804 67 21 119
25:00.0 1,113 2:14.7 143 804 67 22 120
30:00.0 1,117 2:14.2 145 816 68 22 120
35:00.0 1,121 2:13.8 146 804 67 22 116
40:00.0 1,125 2:13.3 148 828 69 22 123
45:00.0 1,108 2:15.3 141 792 66 22 123
45:13.4 34 3:17.0 46 537 2 12 124

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Workout Graph

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