Michael Tambini 8:05 row
1,622
Meters
8:05.6
Time
2:29.6
Pace
91
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 144 |
July 23, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.6 | 1,622 | 2:29.6 | 104 | 674 | 91 | 20 | 104 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 21 | 105 |
| 8:05.6 | 610 | 2:32.1 | 99 | 678 | 35 | 20 | 104 |
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