Michael Tambini 7:03 row
1,519
Meters
7:03.5
Time
2:19.4
Pace
89
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 143 |
July 23, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.5 | 1,519 | 2:19.4 | 129 | 756 | 89 | 20 | 119 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 | 118 |
| 7:03.5 | 450 | 2:17.2 | 135 | 787 | 27 | 20 | 121 |
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