Michael Tambini 34:15 row
7,509
Meters
34:15.6
Time
2:16.8
Pace
446
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 144 |
July 22, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:15.6 | 7,509 | 2:16.8 | 136 | 781 | 446 | 20 | 121 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 20 | 113 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 20 | 118 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 20 | 119 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 | 122 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 21 | 124 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 | 128 |
| 34:15.6 | 940 | 2:15.9 | 139 | 788 | 56 | 21 | 128 |
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Workout Graph
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3.5 20/21 s/m