Michael Tambini 4:45 row
1,012
Meters
4:45.9
Time
2:21.2
Pace
58
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 144 |
July 22, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.9 | 1,012 | 2:21.2 | 124 | 730 | 58 | 20 | 110 |
| 4:45.9 | 1,012 | 2:21.2 | 124 | 730 | 58 | 20 | 110 |
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