Michael Tambini 5:05 row

1,020

Meters

5:05.5

Time

2:29.7

Pace

57

Calories

110

Heart Rate

Average Watts104
Calories Per Hour671
Stroke Rate19
Stroke Count99
Drag Factor142

July 17, 2026 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:05.5 1,020 2:29.7 104 671 57 19 110
5:00.0 1,011 2:28.3 107 672 56 20 111
5:05.5 10 4:35.0 17 654 1 0 110

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Workout Graph

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