Michael Tambini 9:14 row

2,009

Meters

9:14.6

Time

2:18.0

Pace

119

Calories

117

Heart Rate

Average Watts133
Calories Per Hour772
Stroke Rate20
Stroke Count189
Drag Factor143

July 15, 2026 15:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:14.6 2,009 2:18.0 133 772 119 20 117
5:00.0 1,070 2:20.1 127 744 62 20 114
9:14.6 940 2:15.4 141 805 57 21 120

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Workout Graph

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