Michael Tambini 30:53 BikeErg

15,040

Meters

30:53.9

Time

2:03.2

Pace

487

Calories

123

Heart Rate

Average Watts187
Calories Per Hour945
RPM68
Revolution Count2112
Power/kg2.22
Drag Factor122

July 14, 2026 14:58:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

4.6
Pushed hard

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:53.9 15,040 2:03.2 187 945 487 68 123
5:00.0 2,360 2:07.1 170 888 74 66 109
10:00.0 2,405 2:04.7 180 924 77 68 117
15:00.0 2,458 2:02.0 193 972 81 69 122
20:00.0 2,438 2:03.0 188 936 78 68 124
25:00.0 2,452 2:02.3 191 960 80 69 126
30:00.0 2,484 2:00.7 199 984 82 70 134
30:53.9 443 2:01.6 194 1001 15 69 133

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Workout Graph

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