Michael Tambini 4:59 row
1,019
Meters
4:59.6
Time
2:27.0
Pace
57
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 143 |
July 11, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.6 | 1,019 | 2:27.0 | 110 | 684 | 57 | 20 | 109 |
| 4:59.6 | 1,019 | 2:27.0 | 110 | 684 | 57 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down